Aerobics

There are a number of different options for aerobic exercise at the Christian Life Center.

Aerobics Classes

• PACE Aerobics
  8:15 am until 9:00 am on Mondays, Wednesdays, & Fridays
  Instructor is Marsha Waller
  This class is designed to help those with arthritis. It will help some to prevent the on-set of arthritis and others to live with it. This is a great class for older adults.
  Fee is $10.00 per month.
• Body Sculpting
  4:30 pm till 5:30 pm, Tuesdays and Thursdays
  Instructor is Debbie Cheney
  This class is a great aerobic workout.
  Fee is $20.00 per month.
• Yoga
  5:30 pm till 6:30 pm, Wednesdays
  Instructor is Cathy DeLoney
  This class is designed to relax you and strengthen your core muscles.
  Fee is $30.00 per month.


The Christian Life Center is open during the following hours:

Monday	8:00 am till 9:00 pm
Tuesday	8:00 am till 9:00 pm
Wednesday	8:00 am till 9:00 pm
Thursday	8:00 am till 9:00 pm
Friday	8:00 am till 5:00 pm